Does Planet Fitness Have a Sauna? lets Delve

Hello everyone, Top Fitness Team is here. This article will tell you about Does Planet Fitness Have a Sauna?

Introduction

Post-exercise relaxation, like in saunas or steam rooms, is crucial when seeking a balanced workout routine. 

Many are delighted by what amenities gym chains like Planet Fitness offer, especially with their affordable memberships.

What is a Sauna?

Saunas, both traditional steam and the infrared sauna variety, are revered for their benefits. 

They promote improved circulation, foster relaxation, and offer a unique sense of renewal. Yet, some might wonder whether Planet Fitness has a sauna or steam room.

Does Planet Fitness Have a Sauna?

The direct answer is no. Most Planet Fitness gyms do not generally offer a classic sauna at Planet facilities. Yet, they have clever options like total body enhancement. 

Instead, the gym chain focuses on other relaxation amenities like HydroMassage beds and massage chairs. 

Yet, luxuries change by location, so checking with your local branch is always best for you. 

Planet Fitness Facilities Overview

Planet Fitness, one of the leading gym chains, boasts a variety of amenities. Beyond gym equipment, many Planet Fitness locations offer more features, like red light therapy or tanning beds. 

Their mantra of a Judgement Free Zone is also a significant draw for many seeking gym membership.

Why Does Planet Fitness Have No Sauna?

Planet Fitness, known for its affordable memberships, often omits saunas from its amenities for several reasons. Primarily, saunas can be costly to install, maintain, and run, which could increase membership fees. 

Also, the space needed for saunas might be given for more workout equipment to cater to their target demographic of everyday gym-goers. 

There’s also the concern of added keeping and potential liability risks associated with saunas. 

Instead, many Planet Fitness locations focus on alternative relaxation amenities like HydroMassage beds and massage chairs. 

Yet, extras can vary, so checking with particular areas is wise.

Alternatives to Saunas at Planet Fitness

While lacking traditional saunas, Planet Fitness cancels with unique offerings. The Total Body Enhancement at Planet Fitness uses red light therapy for skin renewal.

 Their Black Card membership might even include tanning beds and massage chairs.

Benefits of Using a Sauna Post-Workout

Regular sauna sessions post-exercise can significantly benefit both body and mind. The heat aids in muscle relaxation and improves circulation. 

Also, mental well-being is promoted through stress reduction. Yet, potential risks like dehydration should be addressed.

Which Gym Are Recommended Saunas

Many gyms offer saunas as part of their amenities. If you want a gym with a sauna, view the following well-known chains and local fitness centers.

• 24 Hour Fitness
• Gold’s Gym
• LA Fitness
• Lifetime Fitness
• YMCA
• Local Athletic Clubs

Summary

Despite not having traditional saunas, Planet Fitness offers many amenities. These can meet the diverse needs of those considering a gym membership. 

Thus, Does fitness have a sauna? Might lean towards no. Other offerings are worth considering.

My Final Thoughts

Exploring luxuries, like saunas, is essential when selecting a gym. 

Planet Fitness may not offer traditional saunas, but its range of features, cheap membership fees, and the promise of a judgment-free environment make it a lovely choice for many.

Further Reading

• Are you curious about how Planet Fitness compares to other gyms? Check out Planet Fitness Vs. LA Fitness: Review of Two Popular Gyms.
• Dive deeper into the red light therapy with Red Light Therapy Before And After.
• Wondering about specific equipment? See Does Planet Fitness Have A Hack Squat Machine?

FAQs

Q: Will Planet Fitness ever get saunas?

Ans: It is still being decided if Planet Fitness will introduce saunas in the future. Decisions may vary by location and based on member feedback.

Q: What should I wear in a gym sauna?

Ans: In a gym sauna, wearing a towel or a swimsuit is expected, provided you are both comfortable and respectful of the communal space.

Q: Does Planet Fitness have red light therapy?

Ans: Many Planet Fitness locations offer a Total Body Enhancement booth that uses red light therapy.

Q: Can you use a sauna at the gym?

Ans: Suppose your gym provides a sauna as one of its amenities. In that case, members typically have access to it but always check gym guidelines early.

Q: Does the sauna burn calories?

Ans: While saunas can cause sweat and temporary weight loss due to liquid loss, they burn minimal calories. The main benefits are relaxation and detoxification.

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