How to Use Planet Fitness Tanning Bed The Beginner's Guide

Hello everyone, Top Fitness Team is here. This article will tell you about How To Use Planet Fitness Tanning Bed

Introduction

If you’re a Planet Fitness member looking to achieve a sun-kissed glow, you’re in luck! Planet Fitness offers tanning beds as part of its amenities.

Tanning beds provide a convenient method to get a sun-kissed look, particularly when there’s less natural sunlight during the colder months.

In this beginner’s guide, we’ll walk you through everything you need to know about using Planet Fitness tanning beds safely and effectively.

Planet Fitness Tanning Beds

Planet Fitness takes pride in providing top-notch tanning facilities to its members.

Their tanning beds have advanced features that cater to various skin types. Before you head to the tanning room, here are some key points to keep in mind:

Ensure you have a valid Planet Fitness membership, as tanning services are exclusive to members only.
Suppose you are new to tanning beds or have concerns about your skin. In that case, consulting with a healthcare professional before you begin tanning is a good idea.

How To Use Planet Fitness Tanning Bed

Using a tanning bed may seem intimidating, but it is a strained process. Follow these steps to make the most out of your tanning experience:

Preparing for Your Tanning Session

Before you start, ensure your skin is clean and free of cosmetics, lotions, or perfumes. This product can create a barrier and affect the tanning process.
Remove all jewelry to avoid tan lines and potential skin irritation from the metal.
Wear protective eyewear Planet Fitness provides to shield your eyes from UV rays.

Choosing the Right Tanning Bed

Planet Fitness typically offers different types of tanning beds with varying intensity levels. Ask the staff if you still need to determine which bed suits your skin type.
Beginners should start with the lowest intensity bed to allow their skin to adapt gradually.

Positioning Yourself

Lie down comfortably on the acrylic surface of the tanning bed, ensuring your entire body is exposed to UV lights.
Follow the instructions in the tanning room to set the timer according to your skin type and experience level.

During Your Tanning Session

Relax and avoid moving too much during tanning to ensure an even tan.
Stop the session immediately if you’re uncomfortable or feel any burning sensations.

After Your Tanning Session

Gently moisturize your skin after tanning to keep it hydrated and help maintain your tan.

How Long Should You Stay In A Tanning Bed?

The duration of your tanning session depends on your skin type and the intensity of the tanning bed. As a general guideline:

Fair skin: Start with 3 to 5 minutes and gradually increase the time over subsequent sessions.
Medium skin: Begin with 5 to 8 minutes and adjust accordingly.
Dark skin: You can start with 8 to 10 minutes and extend the time as needed.

Building up your tanning time is essential to avoid skin damage and sunburn.

If you have any doubts, always consult the staff at Planet Fitness for personalized advice.

How Often Can You Tan at Planet Fitness?

The frequency of your tanning sessions depends on your skin’s ability to tan and your desired results.

For most individuals, tanning every other day or thrice a week is sufficient to achieve and maintain a tan. However, it is essential to listen to your body and avoid over-tanning.

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Safety Precautions

While tanning beds can provide a beautiful glow, it is crucial to prioritize your skin’s health and safety. Here are a few points to remember:

Avoid tanning too frequently or for extended periods to reduce the risk of skin damage and premature aging.
If you have sensitive skin or a history of skin conditions, consult a dermatologist before using the tanning bed.
Always use the protective eyewear provided by Planet Fitness to shield your eyes from UV rays.
Moisturize your skin regularly to keep it hydrated and maintain your tan.

My Final thought

Planet Fitness tanning beds can be an excellent way to achieve a sun-kissed look. Still, it is essential to do so responsibly.

Following the tips and guidelines in this beginner’s guide, you can enjoy a safe and effective tanning experience at Planet Fitness.

Remember, moderation is vital, and always prioritize the health of your skin. Now that you know how to make the most of your tanning sessions get that radiant glow!

FAQs

Q: What is the proper way to use a tanning bed?

Ans: The proper way to use a tanning bed is to clean your skin, wear protective eyewear, lie comfortably in the bed, and follow the recommended time for your skin type.

Q: How do you use a tanning bed for beginners?

Ans: For beginners, start with the lowest intensity bed, lie still during the session, and gradually increase the time over subsequent visits.

Q: Should I use the tanning bed before or after working out?

Ans: It is better to use the tanning bed after working out to avoid sweating during the tanning session, which can affect the tan’s effectiveness.

Q: Are the tanning beds at Planet Fitness any good?

Ans: Yes, the tanning beds at Planet Fitness are of good quality, and they offer different options suitable for various skin types.

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How to Use Planet Fitness Tanning Bed The Beginner’s Guide