Does Planet Fitness have Scales? Big Truth 2023

Hello everyone, Top Fitness Team is here. This article will tell you about  Does Planet Fitness have Scales.

Introduction

Planet Fitness is a well-known chain of gyms famous for its `judgment-free atmosphere and comprehensive collection of extras. 

As gym-goers with specific fitness goals, following your weight becomes essential to watch your overall health. 

It brings us to the critical question, “Does Planet Fitness have scales?”

The Question of Scales at Planet Fitness

Many have considered the availability of scales in their gyms. Most Planet Fitness locations do not offer rankings. 

Yes, you read that right. Planet Fitness does not have scales.

 It may surprise some, given that weight loss is one of the primary reasons people step on a scale at a gym.

Overview of Planet Fitness Amenities

Planet Fitness aims to provide an attractive and non-intimidating environment. 

They offer fantastic extras like cardio equipment, free weights, and locker rooms. 

Interestingly, they also offer unique features like the “lunk alarm,” aimed to ensure everyone feels like they’re in a judgment-free zone. 

But are you considering scales as part of the package? Why does Planet Fitness have tootsie rolls?

Why Doesn’t Planet Fitness Have Scales?

• Judgment-Free Zone: Aims for a comfortable, non-intimidating environment.
• Overall Health: Focuses on broader health metrics, not just weight.
• Reduces Stress: Avoids the anxiety that constant weight monitoring can bring.
• Inclusivity: Makes gym less intimidating for newcomers or those uncomfortable with traditional gym culture.
• Body Positivity: Encourages self-acceptance over body shaming.
• Member Experience: Prioritizes favorable amenities like diverse equipment.
• Alternative Metrics: Promotes other ways to track progress, like muscle mass.
• Brand Differentiation: Sets itself apart from traditional gyms by not having scales.

Reasons Why Some Gyms Don’t Provide Scales

The want of scales could be because some believe that weighing oneself, mainly in a public setting, prevents their members. 

Focusing on numbers could hamper fat loss or gained muscles, moving the focus from overall body design. 

In a way, Planet Fitness aims to redefine how people track their progress. Does Planet Fitness Have a hack Squat Machine?

Why Scales Might Not Be Important

Mental Health

Constant weight monitoring can become a habit and may contribute to some individuals’ stress or eating conditions.

Incomplete Picture 

Weight alone is not a whole bar of health. It does not distinguish between muscle and fat or account for other indicators like cardiovascular fitness.

Judgment-Free Environment

For gyms like Planet Fitness, the absence of scales aligns with their philosophy of creating a judgment-free zone where members are not overly focused on numbers.

Alternative Metrics

Other ways to track your progress include body measurements, how your clothes fit, perseverance levels, and overall well-being.

Are the scales accurate?

The accuracy of scales in gyms like Planet Fitness varies, but they are generally reliable for tracking weight over time. 

Yet, for exact sizes, especially if you are tracking your weight for medical reasons, it might be better to use a calibrated scale under constant conditions (e.g., exact time of day, same clothing). 

If accuracy is a problem, you can cross-check the gym scale with another verified scale.

Can non-members use the scales?

Gym extras, including scales, are generally booked for members.

Non-members may need to purchase a guest pass to use the facilities, giving them access to the rankings if available. 

Policies can differ from one location to another, so it’s best to check with the specific gym location.

Are scales available all the time?

If a gym like Planet Fitness has scales, they are generally located in locker rooms. They are available whenever the gym is open. 

However, you may have to wait your turn to use them during peak hours. Also, scales might be temporarily inaccessible for cleaning or care. 

Again, the availability can vary by location, so it is best to check with your local gym.

These factors can impact your experience with using scales at a gym. 

Proving these details with your gym location is worth documenting if they are crucial to your fitness journey.

Importance of Weight Tracking

While following your weight can be essential for those on a weight loss journey, it is not the only metric that matters. 

Your muscle mass, body document, and feelings are just as significant. 

To lose fat, consider a broader range of metrics to measure your fitness progress.

Alternatives to Using Gym Scales

Given that Planet Fitness does not have scales, you could support a good home scale or use smartphone apps to track your progress. 

Some also prefer using scales at health facilities or other gyms. Does Planet Fitness Have a Scale?

Does Planet Fitness have scales to weigh yourself?

As of 2021, scales at Planet Fitness locations are hit or miss. Some areas may have them, usually in locker rooms, while others do not. 

If a scale is essential to you, check with your local branch. Planet Fitness focuses more on a judgment-free environment than on providing rankings. 

Alternative ways to track progress include power, perseverance, and clothes fit. 

If a scale is crucial, consider buying one for home use or using one at a different facility.

Pros and Cons

My Final Thoughts

While the absence of scales could be a fault for some, Planet Fitness offers a variety of other ways to measure your fitness progress.

They make up for it with their judgment-free atmosphere and focus on overall health. 

Consider other options if dancing on a scale is a non-negotiable part of your routine. Does Planet Fitness Have Personal Trainers?

Remember, the best gym for you is one that meets your individual needs. So choose wisely, and do not let one missing feature deter you from reaching your fitness goals.

FAQs

Q: Does Planet Fitness have a body scale?

Ans: Varies by location. Check with your local Planet Fitness.

Q: Do all gyms have a scale?

Ans: No, not all gyms have scales. Some focus on a judgment-free environment.

Q: Does Planet Fitness have scales in the bathroom?

Ans: Scales, not individual bathrooms, are usually available in the locker room.

Q: How can I weigh myself without a scale?

Ans: Options include utilizing a balance scale, water displacement, body sizes, or visiting a healthcare facility.

Q: How can I measure 1 kg without a scale?

Ans: Use 1 liter of water, a known 1 kg object, a DIY balance scale, or an assessment using a similar thing.

Thanks.